If
you're considering abdominoplasty...
Abdominoplasty,
known more commonly as a "tummy tuck," is
a major surgical procedure to remove excess skin and
fat from the middle and lower abdomen and to tighten
the muscles of the abdominal wall. The procedure can
dramatically reduce the appearance of a protruding
abdomen. But bear in mind, it does produce a permanent
scar which, depending on the extent of the original
problem and the surgery required to correct it, can
extend from hip to hip.
If
you're considering abdominoplasty, the information
presented here will give you a basic understanding
of the procedure when it can help, how it's performed,
and what results you can expect. It can't answer all
of your questions, since a lot depends on the individual
patient and the surgeon. Please ask your surgeon about
anything you don't understand.
The
best candidates for abdominoplasty
The
best candidates for abdominoplasty are men or women
who are in relatively good shape but are bothered
by a large fat deposit or loose abdominal skin that
won't respond to diet or exercise. The surgery is
particularly helpful to women who, through multiple
pregnancies, have stretched their abdominal muscles
and skin beyond the point where they can return to
normal. Loss of skin elasticity in older patients,
which frequently occurs with slight obesity, can also
be improved.
Patients
who intend to lose a lot of weight should postpone
the surgery. Also, women who plan future pregnancies
should wait, as vertical muscles in the abdomen that
are tightened during surgery can separate again during
pregnancy. If you have scarring from previous abdominal
surgery, your doctor may recommend against abdominoplasty
or may caution you that scars could be unusually prominent.
Abdominoplasty
can enhance your appearance and your self-confidence,
but it won't necessarily change your looks to match
your ideal, or cause other people to treat you differently.
Before you decide to have surgery, think carefully
about your expectations and discuss them with your
surgeon.
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All
surgery carries some uncertainty and risk
Thousands
of abdominoplasties are performed successfully each
year. When done by a qualified plastic surgeon who
is trained in body contouring, the results are generally
quite positive. Nevertheless, there are always risks
associated with surgery and specific complications
associated with this procedure.
Post-operative
complications such as infection and blood clots are
rare, but can occur. Infection can be treated with
drainage and antibiotics, but will prolong your hospital
stay. You can minimize the risk of blood clots by
moving around as soon after the surgery as possible.
Poor
healing, which results in conspicuous scars, may necessitate
a second operation. Smokers should be advised to stop,
as smoking may increase the risk of complications
and delay healing.
You
can reduce your risk of complications by closely following
your surgeon's instructions before and after the surgery,
especially with regard to when and how you should
resume physical activity.
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Planning
your surgery
In
your initial consultation, your surgeon will evaluate
your health, determine the extent of fat deposits
in your abdominal region, and carefully assess your
skin tone. Be sure to tell your surgeon if you smoke,
and if you're taking any medications, vitamins, or
other drugs.
Be
frank in discussing your expectations with your surgeon.
He or she should be equally frank with you, describing
your alternatives and the risks and limitations of
each.
If,
for example, your fat deposits are limited to the
area below the navel, you may require a less complex
procedure called a partial abdominoplasty, also known
as a mini-tummy tuck, which can often be performed
on an outpatient basis. You may, on the other hand,
benefit more from partial or complete abdominoplasty
done in conjunction with liposuction to remove fat
deposits from the hips, for a better body contour.
Or maybe liposuction alone would create the best result.
In
any case, your surgeon should work with you to recommend
the procedure that is right for you and will come
closest to producing the desired body contour.
During
the consultation, your surgeon should also explain
the anesthesia he or she will use, the type of facility
where the surgery will be performed, and the costs
involved. In most cases, health insurance policies
do not cover the cost of abdominoplasty, but you should
check your policy to be sure.
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|
|
| An
incision just above the pubic area is used
to remove excess skin and fat from the middle
and lower abdomen.
|
| |
| Skin
is separated from the abdominal wall all the
way up to the ribs. |
| |
| The
surgeon draws underlying muscle and tissue
together and stitches them, thereby narrowing
the waistline and strengthening the abdominal
wall.
|
| |
| Abdominal
skin is drawn down and excess is removed.
With complete abdominoplasty, a new opening
is cut for the navel. Both incisions are stitched
closed. |
| |
| After
surgery, the patient has a flatter, trimmer
abdomen. Scars are permanent, but will fade
with time.
|
Preparing
for your surgery
Your
surgeon will give you specific instructions on how
to prepare for surgery, including guidelines on eating
and drinking, smoking, and taking or avoiding certain
vitamins and medications.
If
you smoke, plan to quit at least one to two weeks
before your surgery and not to resume for at least
two weeks after your surgery. Avoid overexposure to
the sun before surgery, especially to your abdomen,
and do not go on a stringent diet, as both can inhibit
your ability to heal. If you develop a cold or infection
of any kind, your surgery will probably be postponed.
Whether
your surgery is done on an outpatient or inpatient
basis, you should arrange for someone to drive you
home after your surgery and to help you out for a
day or two after you leave the hospital, if needed.
Where
your surgery will be performed
Many
surgeons perform both partial and complete abdominoplasties
in an outpatient surgical center or an office-based
facility. Others prefer the hospital, where their
patients can stay for several days.
Types
of anesthesia
Your
doctor may select general anesthesia, so you'll sleep
through the operation.
Other
surgeons use local anesthesia, combined with a sedative
to make you drowsy. You'll be awake but relaxed, and
your abdominal region will be insensitive to pain;
however, you may feel some tugging or occasional discomfort.
The
surgery
Complete
abdominoplasty usually takes two to five hours, depending
on the extent of work required. Partial abdominoplasty
may take an hour or two.
Most
commonly, the surgeon will make a long incision from
hipbone to hipbone, just above the pubic area. A second
incision is made to free the navel from surrounding
tissue. With partial abdominoplasty, the incision
is much shorter and the navel may not be moved, although
it may be pulled into an unnatural shape as the skin
is tightened and stitched.
Next,
the surgeon separates the skin from the abdominal
wall all the way up to your ribs and lifts a large
skin flap to reveal the vertical muscles in your abdomen.
These muscles are tightened by pulling them close
together and stitching them into their new position.
This provides a firmer abdominal wall and narrows
the waistline.
The
skin flap is then stretched down and the extra skin
is removed. A new hole is cut for your navel, which
is then stitched in place. Finally, the incisions
will be stitched, dressings will be applied, and a
temporary tube may be inserted to drain excess fluid
from the surgical site.
In
partial abdominoplasty, the skin is separated only
between the incision line and the navel. This skin
flap is stretched down, the excess is removed, and
the flap is stitched back into place.
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After
your surgery
For
the first few days, your abdomen will probably be
swollen and you're likely to feel some pain and discomfort
which can be controlled by medication. Depending on
the extent of the surgery, you may be released within
a few hours or you may have to remain hospitalized
for two to three days.
Your
doctor will give you instructions for showering and
changing your dressings. And though you may not be
able to stand straight at first, you should start
walking as soon as possible.
Surface
stitches will be removed in five to seven days, and
deeper sutures, with ends that protrude through the
skin, will come out in two to three weeks. The dressing
on your incision may be replaced by a support garment.
Getting back
to normal
It
may take you weeks or months to feel like your old
self again. If you start out in top physical condition
with strong abdominal muscles, recovery from abdominoplasty
will be much faster. Some people return to work after
two weeks, while others take three or four weeks to
rest and recuperate.
Exercise
will help you heal better. Even people who have never
exercised before should begin an exercise program
to reduce swelling, lower the chance of blood clots,
and tone muscles. Vigorous exercise, however, should
be avoided until you can do it comfortably.
Your
scars may actually appear to worsen during the first
three to six months as they heal, but this is normal.
Expect it to take nine months to a year before your
scars flatten out and lighten in color. While they'll
never disappear completely, abdominal scars will not
show under most clothing, even under bathing suits.
Your
new look
Abdominoplasty,
whether partial or complete, produces excellent results
for patients with weakened abdominal muscles or excess
skin. And in most cases, the results are long lasting,
if you follow a balanced diet and exercise regularly.
If
you're realistic in your expectations and prepared
for the consequences of a permanent scar and a lengthy
recovery period, abdominoplasty may be just the answer
for you.
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For
more information on body contouring procedures, please
click on a procedure below.